In a time where it seems we have very little control, it is important that we do not become too consumed with the negativity of events and circumstances around us, which can lead us to feel depleted, lethargic, stressed and depressed. We have the ability to improve and master our mindsets in a way that can better us for a more positive and controlled way of living. Here are 26 things that are totally within your control.
1. Your Attitude
2. Your Happiness
3. What you focus on
4. How honest you are
5. Who your friends are
6. How many risks you take
7. How much you think about the past
8. Your perception
9. How you react to people
10. What you learn
11. What you consume
12. How kind you are to others
13. What you take from past hurts
14. How you deal with negative people
15. Your inner chatter
16. Your confidence
17. Your commitment to tasks and projects
18. Your self image
19. How you express your feelings
20. How often you practice gratitude
21. How you spend your money
22. Who you choose to spend time with
23. How you spend your time
24. Your attitude to setbacks
25. Your level of self-love
26. Whether or not you judge other people