WELLNESS

2 min

how and why you need to kick 'doubt' to the curb in 2021

Have you ever sat day dreaming of a new business venture, or a change in career, only to be met with, am I good enough? Do I have the rig...

We're All Overwhelmed Right Now - here's how to decrease your anxiety with these simple steps

Ana Rodriguez

2 min

We're All Overwhelmed Right Now - here's how to decrease your anxiety with these simple steps

The current global pandemic has left many of us clutching at our pearls - with constant anxiety about what the future holds. According to...

10 Reasons Why You Should Be Working out In The Morning

THE EDITORS

3 min

10 Reasons Why You Should Be Working out In The Morning

Some of us were blessed with the 'I must exercise' gene and some ahem, liken it to piercing needles into one's eyes. Gym simply isn't the...

2 min read | by Varada D Gond

2 min

An Ode To Women Experiencing PCOS

Polycystic ovary syndrome commonly known as PCOS is a common condition that affects how a woman's ovaries work. With he main main feature...

Happiness 101 - 7 Easy Steps To a Happier & More Fulfilled You

4 min read | by Lisa from Mind and Body

3 min

Happiness 101 - 7 Easy Steps To a Happier & More Fulfilled You

Happiness for some may be based solely on material gain and monetary value, but true happiness, the type where you wake up in the morning...

Yoni Steaming - What is it? And should you be doing it?

4 min read | updated | by Charlene Foreman

3 min

Yoni Steaming - What is it? And should you be doing it?

I had never heard of Vaginal Steaming until very recently and to be honest I speculated and thought, is this actually a thing? I’m quite ...

5 min read | by THE EDITORS

4 min

10 Questions With Samira Vivette

If you haven't heard of her yet, her name is Samira Vivette - an Australian poetress, who is currently taking the poetry world by storm. ...

New Zealand is Ending Period Poverty, But What Is The Rest Of The World Doing?

3 min read | by Sara Beetie

2 min

New Zealand is Ending Period Poverty, But What Is The Rest Of The World Doing?

Period poverty... is when someone is unable to access menstrual items for their period due to a lack of money. This can lead to missing d...

{"items":["5f7309c44ecfde00175622c8","5f7b0d3b757e0f001786a689","5f80837b18c3680017156b1e","5f7309af70ed2700170211b3","5f7309af70ed2700170211b7","5f7309af70ed2700170211b8","5f7309af70ed2700170211b9","5f7309b37c63800017e51340"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":859,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_15","value":"rgba(0,0,0,0.97)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":859,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":859,"galleryWidth":891,"galleryHeight":0,"scrollBase":0,"height":null}}

2 3 4 5